Set Yourself Free
Listen to the audio. In order to move forward, forgive yourself, forgive others and forgive anything that is holding up space in your heart using the simple method given in the audio. You can use this process and method whenever you feel any negative emotions such as guilt, jelousy, anger and sadness. Pay attention to your emotion throughout the day and embrace everything you feel. Note it down, how do you want to feel? What made you feel this way? It could be something to work on to heal. Release 1 thing at a time in your own time. This is the 2nd step because it will clear your mind ready to focus on YOU for the next 21 Days and forever. Emotion can serve you to your greatest good of all, forgive yourself and be kind to yourself, you are only human and you are doing the best you can.
PLAY Total Time: 16:46